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WHAT OUR CLIENTS SAY

I’ve been working with Abi for years and wouldn’t go anywhere else!

I automatically engage my core when I go to yoga now, thanks to Abi.

Before working out with her, I had to consciously try to engage those muscles every yoga class.

Shauna

I’ve been training with Abi for a couple months now and I couldn’t be happier with the results.

 

Her workouts are simple yet incredibly effective—I leave every session feeling all the good endorphins and the next day or two am sore in the best way possible. I’m stronger now than I was before having my kiddos, and I’m so thankful to have found her. Abi’s approach is both motivating and manageable, making it easy to stick with the program and see real progress. Highly recommend!

Katie

I started working out with Abi after I had my first baby.

 

Regaining my strength after pregnancy was difficult on my
own. My husband and I are always impressed by how Abi is able to isolate our muscles. We have noticed a difference in our strength and our energy levels. We highly recommend Abi to anyone wanting to build strength and feel good in their own bodies!

Jenesse

Email: Abidelfico@gmail.com

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