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WELCOME TO PRIMAL HEALTH AND FITNESS

Empowering Health-Conscious Individuals to Achieve Their Best Selves

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TESTIMONIALS

"I've been working out with Abi for over a year, and the results have been incredible.

 

Her personalized approach and constant encouragement have pushed me beyond what I thought was possible.

 

I'm stronger and more confident, and I genuinely look forward to every session."

Erin A.

"I have been working with Abi for almost 8 years and with her guidance I have transformed my body.

 

I used to be significantly overweight and unwell and worked with many trainers over the years but none of them can compare to Abi, she is an elite trainer that could easily be training Hollywood’s A-List stars and we are so lucky to have her in Boise.

 

Her workouts are intense but never painful and are by far the most effective I have ever experienced.

 

If you are lucky enough to work with someone of Ali’s caliber you will never regret it, she is truly one-of-the best!

Karin B

"I've never felt stronger than when I worked out with Abi.

 

I’ve done all the classes and tried so many different kinds of workouts, none compares."

Ali P

Email: Abidelfico@gmail.com

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